Well I went GF (gluten free six weeks ago today) and boy it is like a new person came out of this body....
I am not kidding....do not even feel like the same person....do not even look like the same person...
I CAN SEE MY FEET :)
Can not say this has been easy.. Specially the eating out part. But a hamburger with no bun works.
If you eat meat...but than again harder again if you do not eat meat.
a rare meat eater here. Never really liked it so much...it has been very hard eating out.
Went to town and found a brand new smoothie maker. This really helps me to take the place of ice cream. I LOVE LOVE love these smoothies.
This one was 10 dollars brand new at a local used shop. YIPPEEE.... also picked up a yogurt maker for 1.50.
Lost over 6 pds in six weeks but not doing this to lose weight. It sure will not hurt if lose 33 more pounds. Never have felt better for a long long long time.
This sure seems like it may be the key for me. Was only doing it for two weeks.
Then went to a month and now 6 weeks. Feel so good it makes it easier now.
what a joy to have more energy...
God is good all the time
All the time God is good..